80g resealable pouch Pure Spice’s Cajun spice blend has a lovely flavor that the cumin and paprika bring, with a hint of hotness / spiciness. It can be used in various meat or vegetable dishes. Pure Spice ingredients contain No Additives / Flavorant, No added MSG, No added Sugar and is non Radiated Cajun cooking is a combination of French and Southern cuisine. It is robust, country style cookery. Cajun food is famous for being very well seasoned which is sometimes misunderstood as spicy. Seasoning is one of the most important parts of Cajun cooking, and that comes from much more than a heavy helping of cayenne pepper. Ingredients: Sea Salt, Cumin, Paprika, Onion, Garlic, Yellow Mustard, Black Pepper, Chillie, Thyme, Oreganum CHICKEN CAJUN CREAMY RECIPE – serves 2 people 2 skinless, boneless chicken breast halves 2 teaspoons Cajun seasoning 2 tablespoons butter or oil 1 red bell pepper, sliced 1 green bell pepper, sliced 1 green onion, chopped 6 mushrooms 1 cup heavy cream or Coconut cream (Make your own by mixing in Cape Dutch’s Coconut cream powder to water) 1/4 teaspoon dried or fresh Basil or coriander 1/4 teaspoon Pure Spice’s Lemon & Pepper OR Use fresh lemon 1/4 teaspoon sea salt 1/4 cup grated Parmesan cheese (Optional) HOW TO PREPARE: Place the chicken and the Cajun seasoning in a plastic bag. Shake to coat. In a large skillet over medium heat, saute the chicken in butter or margarine until almost tender (5 to 7 minutes). Add the red bell pepper, green bell pepper, mushrooms and onion. Sauté and stir for 2 to 3 minutes. Reduce heat. Add the cream / milk substitute, basil, lemon pepper and salt. Heat through. Serve it over any grain (Rice, Couscous, Millet, Bulgar wheat or your favorite Pasta). Sprinkle with grated Parmesan cheese and serve.
