500g CHIA SEEDS BENEFITS OF CHIA SEEDS: Chia seeds have many health benefits, like the following: Promotes healthy youthful skin High in Omega 3 High in Fiber, good for digestion Regulate Cholesterol and lower Blood pressure Good for the heart Reverse inflammation High in alpha-linolenic acid and fiber Promotes healthy youthful skin Help treat Diabetes High in Zinc, that help your body produce Leptin, a key ingredient in appetite control Good source of protein Fights Breast and Cervical Cancer Boost your energy and metabolism Contains Boron and is High in Calcium, which is good for Bone health Contain essential fatty acids (ALA) that supports a healthy brain
