Common Name: Chocolate Pudding Fruit, Black Sapote Botanical Name: Diospyros nigra Native to Mexico, Central America, and Colombia, this unique fruit is commonly called Black Sapote or Chocolate Pudding Fruit. Resembling a tomato in shape, its skin turns from olive to deep yellow-green when ripe, revealing a soft, dark brown pulp with a taste and texture similar to chocolate pudding. Taste: When ripe, the fruit has a rich, sweet flavor and a smooth, creamy texture that many compare to chocolate pudding, making it a delightful, guilt-free dessert. Cultivation: Black Sapote trees are adapted to tropical and warm subtropical climates. They begin bearing fruit in 5-6 years, requiring moderate care to flourish. Plant Care: Black Sapote plants thrive in warm regions but are not cold tolerant. They can withstand occasional flooding but need regular watering in drought conditions. Benefits: High in vitamin C for immune support. Rich antioxidants combat free radicals and reduce chronic disease risk. Vitamin A promotes vision health and supports cell growth. Encourages weight loss and helps balance hormones. Supports gut health and aids in digestion. Enhances bone health due to its mineral content.
