500g POLENTA – Gluten free Polenta is widely considered the best substitute for cornmeal. Although it has a different name, polenta and cornmeal are essentially the same things! Polenta is cooked cornmeal that can be eaten as a side or used in a variety of recipes, from bread to desserts. It is a versatile food that can be served chilled or warm. Polenta is a healthful Gluten Free Food choice with several nutritional benefits: Good source of Fiber and Protein Rich in complex carbohydrates Contains Vitamin A Source of carotenoids Low in Fat Contains essential Minerals; Iron, magnesium and zinc Low in Calories
