500g Bulgar Wheat – High Fiber (Natural Health) Bulgar What is delicious easy & quick to prepare. It can be used in the place of Rice or Couscous Bulgur wheat is a lesser-known type of whole wheat durum grain. Compared to refined carbohydate foods made with enriched or refined wheat, bulgur wheat is a much better source of vitamins, minerals, fiber, antioxidants and phytonutrients. TOP HEALTH BENEFITS: Rich in Antioxidants High in Fiber Protects Heart health Improve Digestion Helps one feel full / can promote Weight Loss Balances the Body’s PH Improves Immunity against Chronic Disease Supplies important Vitamins & Minerals Builds Strong Bones due to the high amounts of phosphorus, manganese, iron Helps with Diabetes – Low GI (By optimizing the release of insulin, it can help prevent the spikes and plunges of blood sugar that can be dangerous for people suffering from diabetes)
